Taking control to achieve your wellbeing goal
Three steps to help you avoid burnout, from Nic Owen. Good wellbeing cannot be achieved without firm boundaries.
Good wellbeing cannot be achieved without...
Author: Nicola Owen
Author
Nic is a primary trained teacher with 20 years experience. She is a mum of two teenage boys, and the Director of Zennic Wellbeing Ltd. During her teaching career, Nic successfully coordinated the pastoral care side of the curriculum. She offers a variety of courses, creative workshops and educational programmes to give people the tools to support mental health and wellbeing.
